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VO2 Max: A Measure of Cardio Respiratory Fitness
The term VO2 max. stands for maximal oxygen uptake. It is generally accepted as the most sensitive predictor of a person’s cardiorespiratory or aerobic fitness. Introduction Assessment of...
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Sudden Cardiac Death in Sports – Need for pre-participation screening of...
Physical exercise, per se, does not cause cardiovascular death. Does it, then, unmask a cardiac condition to cause a ‘heart attack’ which otherwise would not have occurred had the person not been...
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Quit Squawking; women on treadmills may have been right all along!
For many-a-years, ‘treadmill-users’ in gyms – especially women – have been subjected to immense ridicule. Since the advent of CrossFit (and the Concept 2 Rower), there’s been an ever increasing...
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